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As Is: Dance & Wellness Retreat

RECONNECT, RECHARGE, REIGNITE

February 7-9th 2025

Fallbrook, California

This Retreat Is For You If You...

Want to destress and re-energized

Are looking for greater purpose or clarity

Want to enhance their drive, motivation, and creativity

Are ready to wake up feeling happy and ready to face the day

Want to improve the physiological and psychological factors that increase performance and focus

Connect with a deeper sense of self and well-being

Put symptoms of trauma, PTSD, anxiety, and depression in the past and live a meaningful life

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Adia Nuno

Adia Nuno discovered dance in 2017, finding it to be a powerful lifeline that helped her heal from depression and rekindle her passion. Since then, she has dedicated her life to empowering others through movement, coaching, and personal development, creating transformative experiences on and off the dance floor. She co-founded The Edge Dance Event, KickStart Country, and Nashville Dance Fest, bridging the gap between bar dance culture and circuit dance communities. These events foster freedom, joy, and connection, while emphasizing education and wellness. Adia’s extensive certifications include Quantum Life Coach, Emotional Freedom Technique (EFT) Practitioner, Hypnosis Practitioner, Life & Success Coach, NLP Practitioner, and T.I.M.E. Technique Practitioner. With these tools, she supports personal, emotional, and professional growth holistically. Through KickStart's Instructor Training Program (KIT), Adia guides current & future instructors to teach authentically, passing on the same transformative power dance gave her. She also leads As Is: Dance & Wellness Retreats and coaching programs, providing spaces for self-expression and healing. Adia’s philosophy, "All Out, As Is," encourages people to embrace who they are without comparison and grow on their own terms. Her mission is to help others align their passions with their goals, creating lives full of meaning and joy.

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Lance Dewbre

Lance Dewbre is an accomplished coach with extensive experience working with high-level clients, including executives who run billion-dollar companies, doctors, NFL players, and other professional athletes. His career began in Dallas, Texas, where he organized major events for Fortune 500 executives. After earning a degree in communication, business, and hospitality, Lance expanded his global perspective with time spent in Australia and New Zealand. He now specializes in enhancing mental and emotional performance, helping clients achieve peak results and lasting growth through strategic coaching.

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Ali Zuur-Arnerich

Ali has been involved in the healing arts for over 20 years as a Massage Therapist, Birth Doula, and now Health & Life Coach deeply focused on metabolic and hormone health. After working with hundreds of clients in her blood sugar balancing RESET program, Ali has honed her coaching skills to offer actionable, sustainable and effective tools which create vibrant health that lasts.  Ali is also a Certified Breathwork Facilitator and has recently completed certifications in NLP, EFT, Hypnotherapy, Quantum Group Coaching, Reiki and Quantum Life Energy Coaching. These combined skill sets create a truly unique experience that goes far deeper than traditional health coaching.  Nutrition, movement, nervous system regulation, emotional processing and proper sleep are the foundations upon which we build optimal metabolic and hormone health. I look forward to supporting your unique transformation.

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Russ Bradchulis

Russ Bradchulis is a Certified Professional Coach and Master Practitioner of NLP and Hypnosis, dedicated to helping people become the best version of themselves. He specializes in guiding clients to manage their energy and emotions, improve communication, and achieve personal breakthroughs in their relationships and overall well-being. Russ’s coaching approach is deeply personalized, tapping into each person’s natural abilities and talents to help them realize the changes they want to see in their lives. With a background in various therapeutic and healing practices, he draws from a unique blend of techniques including meditation, Cognitive Behavioral Therapy (CBT), creative visualization, constructive self-talk, and ancient Hawaiian teachings. Russ firmly believes in each person’s innate ability to self-heal, acting as a guide to help them uncover their own path to wellness. By integrating modern methods with traditional wisdom, Russ empowers his clients to make sustainable, positive changes that resonate far beyond their time together. SPECIALTY I’m excited to share some simple and effective in-the-moment techniques to help people dissolve stress and negative emotion, teach basic Cognitive Behavioral Therapy (CBT) practices to increase a positive outlook and feeling, and lead people through unique meditations… especially if meditation is new to them.

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Andrea Renee

Andrea is passionate about creating experiences that bring people together and foster community. With a strong background in the wellness sector, she has a knack for organization and a deep commitment to meaningful gatherings. She is a 200-hour certified yoga teacher from Kula Yoga Project in New York City and a Level II Reiki practitioner, trained by Lisa Levine at Maha Rose in Brooklyn. Through her work, she seeks to blend wellness and community, crafting spaces where people can connect, rejuvenate, and grow. Most recently, she has been line dancing for the last year and a half and loves the vibrant community it brings together.

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Travis Swartzlander

Travis Swartzlander was born in Seoul, South Korea, and adopted by an American family while on his father‘s first deployment in South Korea. Growing up, he faced the different prejudices and racism that came with being a member of a mixed family. He quickly learned that life isn’t always fair, forcing him to grow up fast, and start to fortify his mental toughness. Being a multi sport athlete ranging from; Football, Mixed Martial Arts, CrossFit, and the Performing Arts, he took the lessons that he learned from coaches / mentors, and applied them to his life. From all the coaching, mental toughness preparation, & sports psychology, he was able to accomplish his goals and create the blessed life he is living today. Currently, he is a professional Firefighter and Paramedic with the City of Phoenix Fire Department. When he is not working with the PFD, he is a community leader in both the Modern Country Swing and West Coast Swing worlds. Along side of Adia Nuno, they have created the Bee-lieve movement to help guide dancers to a healthier mentality when it comes to dance competition and their self worth. Travis is passionate and excited to share the lessons / coaching he has learned to accomplish his goals and dreams. He specializes in a no nonsense approach that focuses on strategic goalsetting, accountability, ownership, motivation, and self grace. He also is passionate about helping young men discover their masculine energy and how to harness, control, and best utilize that energy to empower them to live their best lives. “The hands of time tick unconditionally, do something great in turn…Go make your dent in this world” Travis Swartzlander Firefighter/Paramedic Co Owner/Creator White Rabbit Society CEO Ninja Dance Co Founder Bee-lieve Motivation

Team Members

ELEMENTS OF THE RETREAT

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Emotional Healing

Dive deep into practices designed to release emotional blocks, allowing you to heal, grow, and move forward with clarity and peace. These techniques will help you reconnect with your authentic self.

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Group Connection

Build meaningful relationships with fellow participants as you embark on this journey together. Through group activities, you’ll deepen your sense of connection and community, gaining strength and encouragement from others.

Mindfulness Workshops

Cultivate presence and self-awareness through guided mindfulness exercises. Learn how to bring calm and focus into your daily life, enhancing both mental and emotional well-being.

Expressive Dance & Movement Therapy

Engage in movement and dance as powerful tools for self-expression, emotional release, and healing. 

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Supportive Environment

Experience a welcoming and nurturing space where you can openly explore your emotions, share experiences, and feel fully supported in your journey.

Future Planning & Alignment

Set clear goals, craft a vision for your future, and create powerful intentions. These practices will help align your actions with your desires, giving you direction and purpose as you move forward

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Package Itinerary for your

As Is: Dance & Wellness Retreat

This retreat is designed to cultivate balance and build resiliency that stands at the forefront of success.
, Note: you have the option to join for just three days if that better suits your schedule.

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For a transformative 3-day Well-Being and Mindset Retreat designed to help you disconnect from daily stressors and reconnect with your true self. Set in a serene, natural environment, this retreat offers a holistic approach to mental, emotional, and physical well-being. Through a combination of mindfulness practices, wellness workshops, and personal growth activities, you’ll leave feeling refreshed, empowered, and ready to embrace a balanced life.

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What's Included

  • MEALS

    All healthful & flavorful meals, snacks, smoothies, & non-alcoholic beverages. (Served non-privately & on a flow.)

  • PRIVATE OR SHARED ROOMS

    Enjoy an intimate experience in your own private room or bed. Based on availability.

  • FULL ACCESS

    Full access to Place amenities 100+ lime trees, 1 acre of grape vines, avocado, dozens of other fruit trees, and a bird sanctuary. Around the jacuzzi are regularly stocked bird feeders, gardens, and a hammock with 360 spectacular views. At the top of the drive way you are greeted by an unrivaled view of the valley.

  • PROGRAMMING

    Complimentary experiences from the daily activity schedule: Individual non-private wellbeing workshops, fitness activities, fireside meditations, & more.

  • ADD ON EXPERIENCES

    From one-on-one coaching sessions to massages and more, we've got some relaxing additions to make your weekend just right! Rates are determined by the individual staff members. 

  • AS IS MERCHANDISE

     A curated journal to match your mindful intentions and record your thoughts and progress

  • BONUS NIGHT

    We want to make sure you travel safely and have more time for self reflection so we've included Sunday night lodging at no additional cost

"Disconnect to reconnect: find your inner strength."

WHERE WILL YOUR RETREAT TAKE YOU?

OUR LOCATION

Fallbrook, California

  • Breathtaking Scenery

  • Cozy Comfort

  • Outdoor Adventures

  • Peace and Privacy

All Inclusive Pricing

Shared Room, Shared Bed:
Starting at: $799.00

Shared Room, Solo Bed:

Starting at: $959.00

Private Room

Starting at $1199.00

Ask about commuter & camping options

This retreat offers you a chance to pause, recharge, and shift your mindset towards a life filled with balance, joy, and purpose.

Ready to step into a world of tranquility?
All inclusive

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